Mushari Dal

SKU: elm19qbzfm7h

৳ 120

🌱 Mushari Dal (Masoor Dal) Overview
Mushari Dal, also known as Masoor Dal or Red Lentils, is one of the most widely consumed lentils in Bangladesh, India, and South Asia. It has a reddish-orange color that turns golden when cooked. Known for its mild, nutty flavor and quick cooking time, it is a staple protein source in many households.
It is commonly used in soups, curries, khichuri, dal fry, and side dishes, making it an essential ingredient in everyday meals.

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🔑 Key Features
Color: Reddish-orange (turns yellowish after cooking).
Taste: Mild, earthy, slightly sweet.
Cooking Time: Quick, no pre-soaking needed.
Common Uses: Dal curry, soups, khichuri, pakoras, stews.

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✅ Health & Nutritional Benefits
High in Plant Protein – excellent for vegetarians and vegans.
Rich in Fiber – aids digestion, supports heart health, and helps manage weight.
Packed with Micronutrients – contains iron, folate, magnesium, potassium, and B vitamins.
Supports Heart Health – low in fat and cholesterol-free.
Helps Manage Blood Sugar – low glycemic index, good for diabetics.
Boosts Immunity & Energy – nutrient-dense and easily digestible.